Health Tips - Drinking Green Tea.
“It is considered the favorite beverage of most people today not only by Chinese, but from people all over the world. Drinking Green Tea proves to give many health benefits more than any other beverages so the demands of this drink have never gone down. However, what is this green tea that made the world crazy more than a hundred of years ago? It is a special kind of tea, which came from China 4,000 years ago. Traditionally, it is used as a simple cure to heal certain illnesses and is made from Camellia sinensis leaves. Though most people are aware of the benefits due to drinking green tea, not all are aware of the ingredients it contains that help us lose weight. Polyphenol is considered the most important ingredient in green tea. This is an antioxidant found in this drink, specifically known as the EGCG or the Epigallocatechin-3-gallate. It is the main ingredient in fighting cancer, cardiovascular diseases, and oral bacteria.”