BBRA's Health Tips.
BBRAsearchYOUR RIGHT TO KNOW
“Fast food and fats - all bad news. There are numerous researches shows that eating fast food too frequent can lead to many serious health problems, and normally it is due to accumulating trans fat in a person's body. The typical health problems that these fast food lovers may face are heart diseases, diabetes and even obesity. Eating a lot of fast foods can actually build up insulin resistance in a person's body and this is the early indicator of diabetes. Going on a healthy diet plan doesn't necessarily means you should avoid from eating fast food forever. The main key is control - practice discipline by consuming the meals in smaller portions or sharing them.”